When you feel that you want to find your new life but live in a world of non-possibility, trying to change your life can be a source of pain. And when our consciousness is rooted in limiting beliefs about who we are, who others are, and we feel powerless to create the things that we […]
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Heal and Gain Clarity through Writing Sometimes I don’t talk about the beautiful power of writing things down because I think it scares people. Why? Because many believe that to write is to go back to sophomore English class. It’s not fun. It’s too much detail. Perhaps it takes you back to the old craggy
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Live a life with length and width Anyone who knows me knows that I talk a lot about living a life with width and length. In fact, the quote I have shared above probably hundreds of times goes like this. How often do you think about what’s coming up next for you? I bet
Find 5 Passions That Make Your Life Ideal. Read More »
I’m excited to share with you one of the best ways to take inventory of your present life. As a feminine life coach, I offer this to many of my clients and they are always intrigued with the way they are able to see their strengths and weaknesses. When you try this life balance exercise
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I spend time a lot with clients about reframing painful experiences. As we discuss this it’s important to understand that this goes hand in hand with limiting beliefs. As this is happening, you believe something about yourself that is negative, it’s often come from an experience in the past in the way someone declared, perhaps,
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You’ve spent much of your life putting your family, your friends, and your job first. So many people count on you for many reasons, and you’ve been there for them, as needed. It’s what you do. Yet, there is a slight nagging in the back of your brain telling you there must be more. Maybe
Could This Be You? Read More »
Living your life on your terms truly can happen. Discover your worth as a woman and create your most confident next chapter.
Create Your Personal Breakthrough Read More »
My friend, Jane, used insight to change a habit she’d had for most of her life. And she made it happen from the inside out! She had the habit of always pleasing others. Jane would be angry at herself and angry at friends and family, who often requested much of her time for their own
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Women understand the value of relationships. We know the fulfillment of a good relationship can bring to ourselves and to others. We have casual relationships that feed our need for socialization and friendships. A relationship can be nourished by meeting a friend for lunch or working on a project together, or simply listening and giving
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…to know your heart requires knowing what you want. We all have one. Some of us can define it- others make it up as they go along. A few are trying to improve it- yet many don’t even think about it. It’s your Personal Operating System. It’s the way you live your day-to-day life. It’s
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